Louise Cialkowski, Counselor

In this latest episode of Convos from the Couch, host Nicholette Leanza is joined by LifeStance therapist Will Acton for a timely conversation about masculinity, mental health, and the growing influence of the “manosphere.”

Sparked by themes in the Netflix series Adolescence, they dive into the world of online communities that push extreme views on manhood. They unpack the appeal of certain influencers, share red flags to watch for, and offer practical ways to steer men and boys toward healthier, more authentic versions of masculinity.

On our latest episode of Convos from the Couch, host Nichole Nicolette Leanza sits down with Ruta Morgenthau, Associate Director at NeuroStar, for an in-depth look at Transcranial Magnetic Stimulation (TMS).

Ruta shares insights into how TMS works, who it helps, and why it’s becoming a game-changer in mental health treatment.

In our latest episode of Convos from the Couch, Han Wetmore, LISW shares insights on how mental health professionals can support clients navigating today’s political climate. They discuss strategies for setting boundaries, engaging in meaningful activism, and practicing self-care.

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Borderline Personality Disorder (BPD) is one of the most misunderstood mental health conditions, often surrounded by myths and stigma. In this episode of Convos from the Couch, Dr. Aaliyah Gibbons breaks down the truth about BPD, its connection to trauma, and how it’s often misrepresented.

In this episode of Convos from the Couch, host Nicholette Leanza sits down with Executive Clinical Director Matt Solit to explore the fascinating connection between food and mental health. Matt shares his journey from culinary enthusiast to mental health professional, explaining how mindful eating practices can reduce anxiety, depression, and binge-eating disorders.

Struggling with self-critical thoughts? In this episode of Convos from the Couch, host Nicholette Leanza sits down with therapist Allyson Bence to explore why we tend to be so hard on ourselves and, more importantly, how we can break free from these negative thought patterns.